At least once, if not many more times, a day
in the pregnancy groups I'm in on Facebook
"How do I get labor going again?"
It may be a doula looking for advice on a client
or just a birthing person curious on why their contractions started steady for a while,
but then fizzled out.
What do I answer every single time?
EAT A GOOD MEAL.
when there are hundreds of blogs
that tell you to do all the things,
to move into 100 different positions,
would I give such boring advice?
Because going into ACTIVE LABOR exhausted doesn't help anyone!
I'd say 90% of the time I hear stories about birthing people getting an epidural they hadn't planned on,
it was because they say they were completely exhausted.
I don't think so!
If you're in labor, you're in labor.
Doing 100 stair sets, walking for hours,
or moving into 1,000 different positions isn't going to change anything.
And as frustrating as it is
(I know it is)
it isn't going to get you into active labor, if you're not in labor.
It is going to get you tired, irritable, and frustrated.
There are certainly so many other factors at play here
(and, by golly, I know all those positions if you really want to do them),
but REST is your friend.
(You won't get the option unless you have good postpartum help for much longer anyhow)
Your emotional and physical well being will thank you!
We hear it all the time:
"I sure hope my labor is quick!"
Precipitous births happen.
They happen every day.
While they aren't the norm, quick deliveries are something most people dream of.
They do come with their own sets of issues that most people don't think about though.
Birth is just as much and emotional journey as it is a physical one for many people, not having time to emotionally process through the course of labor and birth can be extremely difficult for some.
You have very little time to come to grips with the fact that you are having a baby.
You may feel extremely disappointed that your plans are going out of the window.
You may feel scared at not having the birth team you planned.
You may be worried about you and baby's safety with the possibility of not making it to your planned birthing place.
You may feel extremely out of control and panic not being able to get anything in order.
There's a whole plethora of emotions that can happen during a quick labor and especially after while trying to process the situation.
It has been reported that the contractions feel more intense and
there is no real time for that epidural you may have wanted and planned on the whole pregnancy;
you'll be going med free and feeling it all.
Infection to you or your baby is more likely because of delivery in an unclean environment.
Infant aspiration has also been reported higher in precipitous births.
While not all of these are going to happen to everyone
and, as always, we recognize that some birthing people have quick labors and are ecstatic about it...
Next time you wish hard for a quick labor
or talk about wanting one in front of a bunch of parents,
try to remember
QUICK doesn't always mean better!
We do not bring this topic to light to frighten anyone, but simply to help everyone gain a better understanding of the reality of some situations.
We'd love to help you get a plan in place for situations like this!
CONTACT US TODAY
Jessica Anne Dill
Mom of 5, Wife, Student, Professional Birth and Postpartum Doula, Placenta Specialist, and best friend of coffee and long naps!